Shake and Bake
Workouts
Wednesday 9/8/21 @ 4:51 PM
✅
153kj
78rpm
43%
18mph
Thursday 9/16/21 @ 12:5 PM
144kj
73rpm
44%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
227kj
74rpm
53%
21mph
Tuesday 9/7/21 @ 4:6 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 6:2 PM
✅
211kj
77rpm
50%
20mph
Monday 8/16/21 @ 9:41 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 2:56 PM
✅
213kj
78rpm
50%
20mph
Wednesday 5/26/21 @ 11:57 AM
156kj
81rpm
43%
18mph
Wednesday 5/5/21 @ 4:19 PM
✅
299kj
71rpm
52%
20mph
Friday 5/7/21 @ 1:58 PM
223kj
76rpm
44%
18mph
Saturday 2/13/21 @ 5:0 PM
✅
301kj
71rpm
53%
20mph
Saturday 2/20/21 @ 4:8 PM
217kj
87rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
472kj
76rpm
51%
20mph
Thursday 11/26/20 @ 3:55 PM
379kj
77rpm
46%
19mph
Saturday 8/1/20 @ 5:24 PM
✅
264kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 1:55 PM
171kj
88rpm
36%
16mph
Saturday 7/25/20 @ 2:36 PM
✅
598kj
84rpm
42%
18mph
Saturday 5/18/19 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:58 PM
✅
820kj
81rpm
45%
19mph
Sunday 11/25/18 @ 2:50 PM
kj
rpm
%
0mph
Workouts
144
kj
Thursday 9/16/21
156
kj
Wednesday 5/26/21
217
kj
Saturday 2/20/21
171
kj
Wednesday 7/1/20
kj
Saturday 5/18/19