Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:51 PM
170kj
81rpm
31%
13mph
Friday 2/10/23 @ 2:28 AM
✅
364kj
88rpm
40%
18mph
Sunday 11/29/20 @ 3:19 PM
268kj
87rpm
32%
14mph
Friday 12/9/22 @ 2:25 AM
✅
500kj
84rpm
42%
19mph
Thursday 3/4/21 @ 2:30 PM
132kj
84rpm
32%
14mph
Friday 4/17/20 @ 9:6 PM
✅
240kj
89rpm
40%
18mph
Friday 2/5/21 @ 2:14 PM
320kj
74rpm
35%
14mph
Sunday 4/28/19 @ 10:21 PM
✅
605kj
83rpm
42%
18mph
Monday 12/28/20 @ 2:53 PM
78kj
70rpm
41%
15mph
Saturday 1/30/21 @ 11:33 PM
✅
111kj
80rpm
42%
18mph
Monday 11/30/20 @ 3:3 PM
44kj
74rpm
29%
12mph
Friday 1/1/21 @ 12:58 AM
✅
95kj
81rpm
39%
17mph
Friday 12/11/20 @ 2:39 PM
100kj
64rpm
43%
15mph
Friday 12/11/20 @ 2:9 AM
✅
155kj
80rpm
43%
18mph
Saturday 9/19/20 @ 2:57 PM
271kj
80rpm
34%
14mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Thursday 8/13/20 @ 1:20 PM
146kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:37 PM
✅
160kj
86rpm
39%
17mph
Wednesday 7/1/20 @ 10:3 PM
152kj
60rpm
46%
15mph
Sunday 7/5/20 @ 4:2 PM
✅
243kj
78rpm
45%
18mph
Workouts
170
kj
Wednesday 7/21/21
268
kj
Sunday 11/29/20
132
kj
Thursday 3/4/21
320
kj
Friday 2/5/21
271
kj
Saturday 9/19/20