Shake and Bake
Workouts
Wednesday 8/25/21 @ 1:24 PM
169kj
77rpm
32%
13mph
Saturday 6/26/21 @ 1:32 PM
✅
285kj
85rpm
38%
17mph
Monday 2/1/21 @ 2:49 PM
204kj
80rpm
34%
14mph
Monday 2/1/21 @ 3:37 PM
✅
344kj
82rpm
42%
18mph
Thursday 1/14/21 @ 2:26 PM
138kj
75rpm
37%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Saturday 12/12/20 @ 3:0 PM
✅
412kj
80rpm
41%
17mph
Friday 12/4/20 @ 2:9 PM
263kj
85rpm
32%
14mph
Saturday 12/5/20 @ 4:11 PM
✅
403kj
82rpm
39%
17mph
Monday 10/12/20 @ 1:19 PM
192kj
87rpm
31%
14mph
Monday 10/12/20 @ 2:51 PM
✅
273kj
85rpm
37%
16mph
Monday 8/24/20 @ 1:20 PM
176kj
80rpm
32%
13mph
Monday 8/24/20 @ 1:58 PM
✅
277kj
88rpm
36%
16mph
Thursday 5/14/20 @ 12:19 PM
61kj
73rpm
35%
13mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Sunday 8/2/20 @ 2:56 PM
75kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Monday 7/20/20 @ 2:17 PM
151kj
66rpm
43%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Workouts
169
kj
Wednesday 8/25/21
138
kj
Thursday 1/14/21
192
kj
Monday 10/12/20
176
kj
Monday 8/24/20