Shake and Bake

Workouts

Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
βœ…
314kj
64rpm
61%
20mph
Wednesday 12/29/21 @ 5:29 PM
153kj
76rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:55 PM
βœ…
261kj
85rpm
43%
19mph
Wednesday 11/10/21 @ 11:55 AM
143kj
73rpm
38%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:29 PM
βœ…
383kj
60rpm
70%
22mph
Saturday 11/6/21 @ 9:16 PM
142kj
71rpm
38%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:28 PM
βœ…
271kj
83rpm
45%
19mph
Monday 6/7/21 @ 11:15 PM
133kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:44 PM
βœ…
319kj
77rpm
54%
20mph
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
βœ…
348kj
73rpm
57%
21mph
Monday 7/13/20 @ 5:4 PM
149kj
81rpm
42%
18mph
20 min Pop Ride
Erik JΓ€ger
Monday 7/13/20 @ 8:23 PM
βœ…
208kj
79rpm
50%
20mph
Monday 5/25/20 @ 5:28 PM
79kj
70rpm
49%
18mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 2:51 PM
βœ…
102kj
64rpm
57%
20mph
Friday 9/27/19 @ 10:41 PM
117kj
78rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 9/29/19 @ 8:29 PM
βœ…
196kj
88rpm
44%
20mph
Tuesday 6/11/19 @ 5:32 PM
172kj
77rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 9:8 PM
βœ…
212kj
82rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 4/15/22
βœ… 314 kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
153 kj
Wednesday 12/29/21
βœ… 261 kj
Tuesday 12/28/21
30 min Pop Ride: Live from LA
Cody Rigsby
143 kj
Wednesday 11/10/21
βœ… 383 kj
Tuesday 11/9/21
30 min 90s Ride: Live from LA
Cody Rigsby
142 kj
Saturday 11/6/21
βœ… 271 kj
Friday 11/5/21
30 min Pop Ride
Cody Rigsby
133 kj
Monday 6/7/21
βœ… 319 kj
Wednesday 4/28/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 1/13/21
βœ… 348 kj
Wednesday 1/13/21
20 min Pop Ride
Erik JΓ€ger
149 kj
Monday 7/13/20
βœ… 208 kj
Monday 7/13/20
10 min Climb Ride
Sam Yo
79 kj
Monday 5/25/20
βœ… 102 kj
Sunday 5/24/20
20 min Pop Ride
Cody Rigsby
117 kj
Friday 9/27/19
βœ… 196 kj
Sunday 9/29/19
30 min Groove Ride
Cody Rigsby
172 kj
Tuesday 6/11/19
βœ… 212 kj
Wednesday 6/19/19