Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
160kj
77rpm
38%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:30 PM
βœ…
317kj
83rpm
48%
20mph
Thursday 9/10/20 @ 6:3 PM
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:42 AM
βœ…
292kj
82rpm
47%
20mph
Saturday 9/5/20 @ 5:59 PM
167kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 10:46 PM
βœ…
336kj
82rpm
49%
21mph
Thursday 4/2/20 @ 9:30 PM
224kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 11:48 PM
βœ…
277kj
77rpm
48%
19mph
Thursday 3/5/20 @ 11:25 PM
105kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:53 AM
βœ…
175kj
78rpm
47%
19mph
Friday 12/27/19 @ 5:26 PM
204kj
69rpm
45%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 1:4 AM
βœ…
266kj
71rpm
49%
19mph
Friday 12/27/19 @ 9:55 PM
169kj
67rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:49 PM
βœ…
247kj
69rpm
48%
18mph
Friday 10/18/19 @ 8:57 PM
217kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:5 AM
βœ…
263kj
71rpm
49%
19mph
Sunday 9/8/19 @ 4:10 PM
223kj
64rpm
41%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/4/19 @ 11:21 PM
βœ…
391kj
76rpm
46%
18mph
Friday 8/9/19 @ 4:26 PM
208kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 12:41 AM
βœ…
270kj
78rpm
47%
19mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
160 kj
Wednesday 10/14/20
βœ… 317 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
192 kj
Thursday 9/10/20
βœ… 292 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
167 kj
Saturday 9/5/20
βœ… 336 kj
Tuesday 9/1/20
30 min Hip Hop Ride
Kendall Toole
224 kj
Thursday 4/2/20
βœ… 277 kj
Thursday 4/2/20
20 min Pop Ride
Cody Rigsby
105 kj
Thursday 3/5/20
βœ… 175 kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Cody Rigsby
204 kj
Friday 12/27/19
βœ… 266 kj
Thursday 1/2/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Friday 12/27/19
βœ… 247 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
217 kj
Friday 10/18/19
βœ… 263 kj
Tuesday 10/22/19
45 min Intervals & Arms Ride
Cody Rigsby
223 kj
Sunday 9/8/19
βœ… 391 kj
Wednesday 9/4/19
30 min Pop Ride
Cody Rigsby
208 kj
Friday 8/9/19
βœ… 270 kj
Saturday 8/10/19