Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
βœ…
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 6:42 PM
βœ…
55kj
73rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
βœ…
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 6:32 PM
βœ…
75kj
86rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/21/23 @ 12:6 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:3 PM
βœ…
128kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 10:39 PM
βœ…
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:32 AM
βœ…
134kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 5:38 PM
βœ…
169kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:13 PM
βœ…
133kj
79rpm
40%
17mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 4:40 PM
βœ…
242kj
70rpm
39%
14mph
45 min Groove Ride
Cody Rigsby
Sunday 8/18/19 @ 4:38 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 206 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 55 kj
Monday 5/11/20
kj
Tuesday 5/30/23
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Saturday 3/28/20
kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
βœ… 75 kj
Sunday 9/19/21
kj
Tuesday 3/21/23
30 min 90s Ride
Cody Rigsby
βœ… 128 kj
Monday 4/12/21
kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
βœ… 135 kj
Saturday 2/20/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 134 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min 90s Ride
Cody Rigsby
βœ… 169 kj
Sunday 8/9/20
kj
Monday 8/10/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 133 kj
Saturday 3/21/20
kj
Thursday 3/19/20
45 min Groove Ride
Cody Rigsby
βœ… 242 kj
Sunday 8/18/19
kj
Sunday 8/18/19