Shake and Bake
Workouts
Saturday 10/9/21 @ 5:38 PM
90kj
79rpm
35%
14mph
Wednesday 10/13/21 @ 9:58 AM
✅
179kj
87rpm
44%
19mph
Saturday 6/26/21 @ 5:33 PM
111kj
68rpm
36%
13mph
Sunday 6/27/21 @ 3:1 PM
✅
293kj
83rpm
47%
19mph
Monday 6/7/21 @ 11:15 PM
133kj
73rpm
37%
14mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
Wednesday 1/13/21 @ 2:31 PM
✅
222kj
78rpm
44%
17mph
Tuesday 1/12/21 @ 12:43 AM
128kj
56rpm
42%
12mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Monday 7/6/20 @ 8:20 PM
278kj
80rpm
39%
16mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Tuesday 6/2/20 @ 9:38 PM
165kj
78rpm
38%
15mph
Saturday 2/15/20 @ 2:52 PM
✅
226kj
84rpm
41%
18mph
Wednesday 5/20/20 @ 10:0 PM
✅
275kj
75rpm
49%
19mph
Tuesday 1/21/20 @ 3:7 PM
240kj
76rpm
45%
18mph
Friday 3/15/19 @ 8:18 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 1:13 PM
✅
412kj
80rpm
47%
19mph
Tuesday 3/5/19 @ 12:58 AM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 PM
✅
177kj
79rpm
46%
19mph
Workouts
278
kj
Monday 7/6/20