Shake and Bake

Workouts

Saturday 8/27/22 @ 5:26 PM
143kj
78rpm
36%
15mph
30 min AFO Ride: Alanis Morissette
Ally Love
Sunday 9/11/22 @ 10:41 PM
✅
178kj
71rpm
42%
16mph
Thursday 10/10/19 @ 11:37 PM
187kj
73rpm
42%
16mph
30 min Pitbull Ride
Ally Love
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Sunday 1/24/21 @ 10:8 PM
102kj
65rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Sunday 4/5/20 @ 5:54 PM
✅
81kj
69rpm
50%
18mph
10 min Climb Ride
Jenn Sherman
Friday 8/7/20 @ 9:3 PM
75kj
65rpm
49%
17mph
Friday 6/28/19 @ 12:14 AM
71kj
63rpm
50%
17mph
10 min Climb Ride
Jenn Sherman
Thursday 8/6/20 @ 10:38 PM
✅
76kj
63rpm
50%
17mph
Thursday 7/30/20 @ 10:6 PM
118kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Sunday 4/5/20 @ 6:56 PM
✅
62kj
76rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 7/17/20 @ 10:22 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:31 PM
✅
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:59 PM
122kj
79rpm
40%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
119kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Friday 1/10/20 @ 10:0 PM
181kj
67rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph

Workouts

30 min AFO Ride: Alanis Morissette
Ally Love
143 kj
Saturday 8/27/22
✅ 178 kj
Sunday 9/11/22
30 min Pitbull Ride
Ally Love
187 kj
Thursday 10/10/19
✅ 257 kj
Friday 1/29/21
20 min 2000s Ride
Cody Rigsby
102 kj
Sunday 1/24/21
✅ 151 kj
Saturday 1/8/22
10 min Climb Ride
Jenn Sherman
✅ 81 kj
Sunday 4/5/20
75 kj
Friday 8/7/20
10 min Climb Ride
Jenn Sherman
71 kj
Friday 6/28/19
✅ 76 kj
Thursday 8/6/20
20 min Pop Ride
Cody Rigsby
118 kj
Thursday 7/30/20
✅ 120 kj
Thursday 8/6/20
10 min Low Impact Ride
Jenn Sherman
✅ 62 kj
Sunday 4/5/20
kj
Friday 7/17/20
20 min 90s Pop Ride
Cody Rigsby
✅ 129 kj
Friday 4/17/20
122 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 119 kj
Tuesday 5/26/20
25 kj
Tuesday 5/26/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Friday 1/10/20
✅ 182 kj
Wednesday 1/15/20