Shake and Bake

Workouts

Wednesday 9/22/21 @ 8:58 PM
βœ…
142kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 5/4/21 @ 11:25 PM
βœ…
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Tuesday 4/20/21 @ 11:26 PM
130kj
67rpm
37%
13mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 5/4/21 @ 9:25 PM
βœ…
130kj
69rpm
39%
14mph
Tuesday 3/16/21 @ 11:27 PM
βœ…
151kj
66rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Monday 6/1/20 @ 9:2 PM
βœ…
147kj
69rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Saturday 3/28/20 @ 1:54 PM
βœ…
183kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Monday 5/11/20 @ 6:19 PM
βœ…
115kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/13/20 @ 10:29 PM
βœ…
258kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Wednesday 1/22/20 @ 5:21 PM
βœ…
188kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Friday 1/31/20 @ 12:42 AM
βœ…
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 142 kj
Wednesday 9/22/21
117 kj
Thursday 9/30/21
30 min Pop Ride
Cody Rigsby
βœ… 128 kj
Tuesday 5/4/21
127 kj
Monday 5/10/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
130 kj
Tuesday 4/20/21
βœ… 130 kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
βœ… 151 kj
Tuesday 3/16/21
142 kj
Monday 3/22/21
30 min Pop Ride
Cody Rigsby
βœ… 147 kj
Monday 6/1/20
108 kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
βœ… 183 kj
Saturday 3/28/20
104 kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
βœ… 115 kj
Monday 5/11/20
74 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 258 kj
Wednesday 5/13/20
89 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Wednesday 1/22/20
93 kj
Friday 1/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 191 kj
Friday 1/31/20
107 kj
Friday 1/31/20