Shake and Bake
Workouts
Thursday 2/3/22 @ 11:30 PM
152kj
69rpm
49%
18mph
Thursday 2/3/22 @ 11:30 PM
✅
242kj
87rpm
48%
21mph
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Saturday 8/14/21 @ 8:43 PM
✅
113kj
86rpm
36%
15mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Thursday 1/6/22 @ 11:58 PM
✅
205kj
87rpm
45%
20mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
193kj
66rpm
46%
16mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Wednesday 7/1/20 @ 9:58 PM
200kj
74rpm
43%
17mph
Sunday 4/19/20 @ 4:59 PM
✅
83kj
79rpm
44%
18mph
Sunday 6/14/20 @ 12:28 PM
71kj
69rpm
45%
17mph
Thursday 6/11/20 @ 2:4 AM
201kj
77rpm
42%
17mph
Sunday 10/13/19 @ 1:12 AM
✅
218kj
68rpm
47%
17mph
Wednesday 1/15/20 @ 11:46 PM
175kj
74rpm
40%
16mph
Friday 10/11/19 @ 12:51 AM
✅
204kj
78rpm
42%
17mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Saturday 8/31/19 @ 5:32 PM
✅
268kj
74rpm
41%
16mph
Sunday 8/11/19 @ 3:42 PM
✅
225kj
80rpm
43%
18mph
Saturday 8/3/19 @ 6:36 PM
150kj
71rpm
38%
14mph
Workouts
152
kj
Thursday 2/3/22
78
kj
Saturday 1/22/22
173
kj
Monday 11/16/20
175
kj
Wednesday 1/15/20
198
kj
Friday 8/2/19