Shake and Bake
Workouts
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
Thursday 11/7/19 @ 3:12 AM
✅
382kj
78rpm
54%
22mph
Thursday 3/19/20 @ 2:29 PM
253kj
85rpm
44%
19mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Friday 10/4/19 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 12:17 AM
256kj
86rpm
42%
19mph
Friday 11/22/19 @ 3:2 AM
✅
360kj
72rpm
56%
21mph
Tuesday 10/15/19 @ 9:59 PM
263kj
83rpm
44%
19mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Sunday 9/15/19 @ 3:26 PM
228kj
83rpm
42%
18mph
Friday 9/13/19 @ 3:27 PM
✅
352kj
72rpm
55%
21mph
Tuesday 7/24/18 @ 8:7 AM
310kj
75rpm
43%
17mph
Saturday 7/14/18 @ 3:22 AM
✅
739kj
79rpm
60%
24mph
Tuesday 8/29/17 @ 10:24 AM
272kj
77rpm
48%
19mph
Friday 8/25/17 @ 4:23 PM
✅
355kj
70rpm
57%
21mph
Tuesday 6/20/17 @ 12:29 AM
477kj
83rpm
49%
20mph
Tuesday 6/20/17 @ 12:30 AM
✅
555kj
73rpm
55%
21mph
Tuesday 6/13/17 @ 3:4 AM
317kj
77rpm
43%
17mph
Friday 6/2/17 @ 12:22 AM
✅
549kj
68rpm
59%
22mph
Workouts
310
kj
Tuesday 7/24/18
317
kj
Tuesday 6/13/17