Shake and Bake

Workouts

Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:58 PM
βœ…
222kj
77rpm
44%
18mph
Sunday 1/23/22 @ 10:46 PM
64kj
74rpm
35%
14mph
15 min AFO Ride: Nas
Olivia Amato
Sunday 7/4/21 @ 11:32 PM
βœ…
156kj
83rpm
48%
20mph
Saturday 1/8/22 @ 11:13 PM
136kj
75rpm
35%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Wednesday 1/5/22 @ 12:5 AM
βœ…
213kj
87rpm
39%
17mph
Friday 12/17/21 @ 3:55 AM
145kj
72rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 4:18 PM
βœ…
222kj
82rpm
43%
18mph
Thursday 11/25/21 @ 1:0 PM
218kj
72rpm
38%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:52 PM
βœ…
349kj
78rpm
44%
18mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
30 min Reflection Ride
Christine D'Ercole
Thursday 9/16/21 @ 12:59 AM
βœ…
255kj
84rpm
43%
18mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
20 min Reflection Ride
Christine D'Ercole
Monday 7/26/21 @ 1:31 AM
βœ…
148kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 1:13 AM
67kj
70rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:5 AM
βœ…
140kj
72rpm
50%
19mph
Wednesday 2/24/21 @ 12:24 AM
149kj
78rpm
37%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
βœ…
209kj
80rpm
41%
17mph
Monday 1/20/20 @ 3:27 PM
βœ…
180kj
95rpm
33%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/6/21 @ 11:52 PM
167kj
80rpm
37%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
116 kj
Tuesday 5/23/23
βœ… 222 kj
Saturday 7/16/22
15 min AFO Ride: Nas
Olivia Amato
64 kj
Sunday 1/23/22
βœ… 156 kj
Sunday 7/4/21
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
136 kj
Saturday 1/8/22
βœ… 213 kj
Wednesday 1/5/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
145 kj
Friday 12/17/21
βœ… 222 kj
Friday 12/24/21
45 min Turkey Burn Ride
Alex Toussaint
218 kj
Thursday 11/25/21
βœ… 349 kj
Thursday 11/25/21
30 min Reflection Ride
Christine D'Ercole
117 kj
Wednesday 9/22/21
βœ… 255 kj
Thursday 9/16/21
20 min Reflection Ride
Christine D'Ercole
87 kj
Sunday 4/18/21
βœ… 148 kj
Monday 7/26/21
15 min Pop Ride
Cody Rigsby
67 kj
Wednesday 3/10/21
βœ… 140 kj
Wednesday 3/10/21
30 min BHM Celebration Ride
Cody Rigsby
149 kj
Wednesday 2/24/21
βœ… 209 kj
Wednesday 2/24/21
30 min Power Zone Ride
Christine D'Ercole
βœ… 180 kj
Monday 1/20/20
167 kj
Saturday 2/6/21