Shake and Bake
Workouts
Saturday 1/22/22 @ 2:11 PM
✅
78kj
82rpm
32%
14mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 3/1/21 @ 4:59 PM
✅
277kj
70rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Friday 10/9/20 @ 7:45 PM
147kj
75rpm
37%
15mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 4/26/20 @ 12:22 AM
93kj
76rpm
36%
15mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Friday 4/10/20 @ 7:54 PM
302kj
78rpm
41%
17mph
Sunday 4/19/20 @ 12:59 PM
✅
326kj
68rpm
46%
17mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Workouts
73
kj
Wednesday 7/7/21
191
kj
Saturday 2/27/21
173
kj
Monday 11/16/20
198
kj
Friday 8/2/19