Shake and Bake
Workouts
Thursday 1/13/22 @ 2:53 AM
78kj
69rpm
30%
11mph
Wednesday 1/12/22 @ 7:23 PM
✅
281kj
62rpm
56%
19mph
Sunday 1/9/22 @ 11:23 PM
64kj
79rpm
30%
12mph
Friday 1/7/22 @ 12:4 AM
✅
160kj
60rpm
53%
18mph
Friday 12/10/21 @ 2:52 AM
122kj
63rpm
38%
14mph
Friday 12/10/21 @ 10:24 PM
✅
255kj
62rpm
54%
19mph
Saturday 9/11/21 @ 3:7 PM
146kj
72rpm
38%
15mph
Monday 9/27/21 @ 10:48 PM
✅
290kj
64rpm
55%
19mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Sunday 9/13/20 @ 11:5 PM
211kj
86rpm
39%
17mph
Tuesday 9/15/20 @ 5:19 PM
✅
282kj
71rpm
51%
19mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Thursday 6/11/20 @ 1:32 AM
✅
164kj
83rpm
36%
16mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Thursday 7/4/19 @ 1:52 PM
✅
210kj
69rpm
39%
14mph
Workouts
146
kj
Saturday 9/11/21
173
kj
Monday 11/16/20
198
kj
Friday 8/2/19