Shake and Bake
Workouts
Sunday 5/1/22 @ 8:19 PM
48kj
62rpm
32%
11mph
Sunday 5/1/22 @ 4:49 PM
✅
258kj
86rpm
50%
22mph
Saturday 1/15/22 @ 6:7 PM
64kj
80rpm
29%
12mph
Monday 1/3/22 @ 10:1 PM
✅
234kj
87rpm
48%
21mph
Friday 12/10/21 @ 2:52 AM
122kj
63rpm
38%
14mph
Saturday 12/11/21 @ 5:11 PM
✅
340kj
85rpm
48%
21mph
Saturday 9/11/21 @ 3:7 PM
146kj
72rpm
38%
15mph
Saturday 9/11/21 @ 4:59 PM
✅
262kj
63rpm
53%
16mph
Wednesday 7/29/20 @ 9:59 PM
222kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 9:59 PM
✅
411kj
95rpm
48%
22mph
Tuesday 3/19/19 @ 11:29 PM
384kj
86rpm
43%
19mph
Sunday 4/12/20 @ 4:48 PM
✅
405kj
78rpm
47%
19mph
Friday 1/17/20 @ 8:35 PM
303kj
90rpm
37%
17mph
Wednesday 1/15/20 @ 11:28 PM
✅
596kj
97rpm
46%
22mph
Saturday 3/23/19 @ 1:57 PM
406kj
85rpm
38%
17mph
Saturday 3/23/19 @ 1:51 PM
✅
590kj
81rpm
47%
20mph
Thursday 3/7/19 @ 11:25 PM
372kj
83rpm
43%
18mph
Tuesday 3/12/19 @ 11:18 PM
✅
614kj
91rpm
49%
22mph
Wednesday 9/6/17 @ 11:32 PM
✅
227kj
68rpm
48%
18mph
Monday 9/18/17 @ 10:59 PM
213kj
79rpm
45%
18mph
Workouts
146
kj
Saturday 9/11/21
222
kj
Wednesday 7/29/20
384
kj
Tuesday 3/19/19
406
kj
Saturday 3/23/19