Shake and Bake
Workouts
Sunday 3/6/22 @ 3:4 PM
58kj
70rpm
35%
13mph
Friday 12/31/21 @ 1:41 PM
✅
94kj
81rpm
39%
17mph
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Saturday 1/22/22 @ 1:19 PM
✅
520kj
82rpm
44%
19mph
Monday 4/19/21 @ 12:39 AM
75kj
79rpm
32%
13mph
Wednesday 3/17/21 @ 12:33 PM
✅
145kj
87rpm
39%
17mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Saturday 10/17/20 @ 10:17 AM
✅
251kj
75rpm
47%
19mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Thursday 6/11/20 @ 1:32 AM
164kj
83rpm
36%
16mph
Wednesday 6/26/19 @ 1:14 PM
✅
285kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 8:57 PM
164kj
62rpm
50%
13mph
Thursday 5/28/20 @ 9:57 AM
✅
191kj
63rpm
44%
15mph
Wednesday 1/15/20 @ 11:46 PM
175kj
74rpm
40%
16mph
Saturday 10/12/19 @ 2:12 PM
✅
276kj
81rpm
44%
19mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Wednesday 2/6/19 @ 5:27 PM
✅
258kj
79rpm
45%
18mph
Saturday 2/9/19 @ 11:24 AM
203kj
58rpm
48%
15mph
Workouts
239
kj
Sunday 1/10/21
75
kj
Monday 4/19/21
164
kj
Tuesday 5/26/20
175
kj
Wednesday 1/15/20
198
kj
Friday 8/2/19
203
kj
Saturday 2/9/19