Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
✅
175kj
65rpm
37%
13mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Monday 4/19/21 @ 1:7 AM
✅
120kj
73rpm
35%
14mph
Friday 1/15/21 @ 1:19 AM
29kj
39rpm
46%
11mph
Sunday 4/18/21 @ 11:38 PM
✅
87kj
84rpm
33%
14mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Saturday 7/4/20 @ 6:55 PM
✅
319kj
86rpm
39%
17mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Saturday 1/25/20 @ 7:58 PM
✅
257kj
81rpm
45%
19mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Wednesday 6/17/20 @ 1:39 AM
✅
155kj
77rpm
37%
15mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Sunday 5/3/20 @ 4:43 PM
✅
111kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Saturday 4/25/20 @ 10:55 PM
✅
26kj
81rpm
36%
15mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Tuesday 3/31/20 @ 2:31 AM
✅
381kj
84rpm
38%
17mph
Monday 3/9/20 @ 5:37 AM
100kj
32rpm
45%
9mph
Tuesday 1/7/20 @ 1:6 AM
✅
415kj
89rpm
38%
17mph
Sunday 12/29/19 @ 5:36 PM
120kj
34rpm
46%
10mph
Workouts
46
kj
Saturday 4/10/21
88
kj
Thursday 7/2/20
76
kj
Sunday 5/3/20
100
kj
Monday 3/9/20
120
kj
Sunday 12/29/19