Shake and Bake
Workouts
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
167kj
74rpm
41%
16mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:31 AM
✅
290kj
65rpm
47%
17mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:52 PM
✅
164kj
74rpm
40%
15mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:48 PM
✅
154kj
74rpm
39%
15mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 3:41 PM
✅
209kj
80rpm
41%
17mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:30 PM
✅
61kj
78rpm
40%
16mph
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 4:55 PM
✅
167kj
71rpm
41%
16mph
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 4:39 PM
✅
159kj
73rpm
40%
15mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 8:20 PM
✅
109kj
73rpm
40%
15mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 3:33 PM
✅
181kj
71rpm
43%
16mph
Workouts
kj
Tuesday 12/29/20
kj
Friday 4/24/20
kj
Monday 11/18/19