Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:13 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 3:17 PM
✅
91kj
77rpm
35%
14mph
Tuesday 3/28/23 @ 10:55 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 4:6 PM
✅
133kj
51rpm
40%
12mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:29 PM
✅
93kj
77rpm
36%
14mph
Tuesday 6/8/21 @ 6:17 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 4:15 PM
✅
100kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:11 PM
✅
332kj
73rpm
45%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:2 PM
✅
218kj
81rpm
41%
17mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:57 PM
✅
166kj
61rpm
42%
13mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:5 PM
✅
81kj
69rpm
48%
18mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 12:33 AM
✅
213kj
76rpm
43%
17mph