Shake and Bake
Workouts
Friday 1/5/24 @ 1:10 PM
127kj
75rpm
35%
13mph
Sunday 2/4/24 @ 8:12 PM
✅
174kj
80rpm
37%
16mph
Tuesday 9/12/23 @ 12:27 PM
kj
rpm
%
0mph
Saturday 9/16/23 @ 12:7 AM
✅
205kj
72rpm
44%
17mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 5:6 PM
✅
168kj
80rpm
37%
16mph
Saturday 2/5/22 @ 4:12 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 3:18 PM
✅
194kj
81rpm
40%
17mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 9:28 PM
✅
170kj
80rpm
37%
15mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 5:9 PM
✅
136kj
82rpm
33%
14mph
Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 9:0 PM
✅
267kj
85rpm
44%
19mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:41 AM
✅
175kj
84rpm
36%
16mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 1:31 AM
✅
166kj
75rpm
38%
15mph
Workouts
kj
Wednesday 3/24/21
kj
Saturday 12/26/20
kj
Wednesday 12/16/20