Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Thursday 4/9/20 @ 11:29 AM
✅
230kj
75rpm
46%
18mph
Friday 5/26/23 @ 6:8 PM
kj
rpm
%
0mph
Tuesday 8/1/23 @ 11:4 AM
✅
102kj
78rpm
37%
15mph
Monday 5/15/23 @ 1:3 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:48 AM
✅
133kj
87rpm
39%
17mph
Friday 5/12/23 @ 11:59 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:36 PM
✅
153kj
74rpm
39%
15mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 12:43 PM
✅
46kj
76rpm
37%
15mph
Tuesday 6/16/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 7:53 PM
✅
119kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 8:35 PM
✅
246kj
79rpm
44%
18mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:26 PM
✅
227kj
74rpm
45%
17mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:25 PM
✅
175kj
63rpm
47%
14mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
268kj
79rpm
47%
19mph
Workouts
127
kj
Thursday 10/12/23
kj
Wednesday 4/22/20