Shake and Bake
Workouts
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Saturday 1/1/22 @ 8:16 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 9:2 PM
✅
183kj
79rpm
39%
16mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:43 AM
✅
121kj
76rpm
40%
16mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Sunday 11/8/20 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 5:14 PM
✅
520kj
74rpm
54%
21mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Saturday 12/21/19 @ 1:13 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 2:31 AM
✅
97kj
81rpm
38%
16mph
Workouts
kj
Saturday 1/1/22
kj
Tuesday 12/29/20
kj
Friday 4/24/20
kj
Saturday 12/21/19