Shake and Bake
Workouts
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 1:28 PM
✅
132kj
71rpm
43%
16mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 10:10 PM
✅
141kj
57rpm
45%
13mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:7 PM
✅
132kj
56rpm
44%
13mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 12:10 AM
✅
137kj
67rpm
40%
14mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 12:38 AM
✅
209kj
41rpm
62%
13mph
Wednesday 1/8/20 @ 5:25 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 11:37 PM
✅
285kj
55rpm
65%
18mph
Thursday 9/19/19 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 1:22 PM
✅
350kj
53rpm
57%
16mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Wednesday 1/30/19 @ 1:49 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 12:27 AM
✅
209kj
68rpm
46%
17mph
Workouts
kj
Saturday 7/6/19