Shake and Bake
Workouts
Sunday 10/15/23 @ 9:7 PM
91kj
68rpm
38%
14mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Sunday 8/25/19 @ 4:9 PM
✅
189kj
81rpm
40%
16mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Monday 9/5/22 @ 5:39 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 11:46 PM
✅
80kj
90rpm
34%
15mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Tuesday 4/21/20 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:22 PM
✅
193kj
81rpm
47%
20mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Monday 8/26/19 @ 12:21 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 5:8 PM
✅
444kj
76rpm
50%
20mph