Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:52 AM
✅
188kj
71rpm
43%
16mph
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 10:5 PM
✅
176kj
75rpm
40%
16mph
Tuesday 6/28/22 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 1:31 AM
✅
99kj
77rpm
41%
17mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
Wednesday 9/15/21 @ 9:30 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 1:59 AM
✅
100kj
75rpm
37%
15mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:52 AM
✅
206kj
79rpm
41%
17mph
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 9:54 PM
✅
230kj
73rpm
46%
18mph
Friday 11/8/19 @ 2:0 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 1:53 AM
✅
201kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 5:2 PM
✅
kj
rpm
%
0mph