Shake and Bake

Workouts

Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:12 AM
159kj
77rpm
50%
20mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 1:1 AM
116kj
73rpm
45%
17mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:30 PM
353kj
82rpm
50%
21mph
Saturday 3/26/22 @ 3:53 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:59 PM
640kj
77rpm
51%
20mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:27 AM
326kj
84rpm
48%
20mph
Tuesday 10/5/21 @ 8:55 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 10/13/21 @ 10:12 PM
390kj
74rpm
47%
18mph
Monday 9/28/20 @ 6:17 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/13/21 @ 3:6 PM
245kj
89rpm
49%
21mph
Monday 5/31/21 @ 9:37 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:57 PM
242kj
58rpm
51%
16mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
280kj
81rpm
46%
19mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/19/20 @ 3:5 PM
285kj
77rpm
48%
19mph

Workouts

15 min Groove Ride
Cody Rigsby
48 kj
Friday 1/12/24
159 kj
Wednesday 2/24/21
15 min 90s Ride
Cody Rigsby
kj
Monday 2/20/23
116 kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 4/12/22
353 kj
Tuesday 4/12/22
60 min Pop Ride
Cody Rigsby
kj
Saturday 3/26/22
640 kj
Saturday 3/26/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Tuesday 12/28/21
326 kj
Wednesday 1/5/22
45 min Intervals & Arms Ride
Denis Morton
kj
Tuesday 10/5/21
390 kj
Wednesday 10/13/21
20 min 90s Hip Hop Ride
Robin Arzón
kj
Monday 9/28/20
245 kj
Sunday 6/13/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Monday 5/31/21
242 kj
Friday 5/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Tuesday 12/29/20
280 kj
Tuesday 12/29/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 1/17/20
285 kj
Sunday 1/19/20