Shake and Bake
Workouts
Sunday 7/3/22 @ 7:18 PM
kj
rpm
%
0mph
Saturday 7/2/22 @ 4:24 PM
✅
125kj
64rpm
46%
16mph
Wednesday 2/24/21 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 5:16 PM
✅
103kj
62rpm
50%
16mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 3:12 PM
✅
225kj
58rpm
53%
17mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:30 PM
✅
229kj
49rpm
60%
16mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 4:4 PM
✅
107kj
45rpm
45%
11mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 3:35 PM
✅
131kj
51rpm
46%
13mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:4 PM
✅
112kj
50rpm
42%
11mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 4:47 PM
✅
112kj
49rpm
44%
11mph
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 4:21 PM
✅
111kj
61rpm
38%
13mph
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 5:35 PM
✅
98kj
57rpm
36%
11mph