Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:28 PM
40kj
78rpm
26%
11mph
Sunday 6/13/21 @ 6:10 PM
✅
65kj
79rpm
34%
14mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 5:11 PM
✅
74kj
73rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 7:8 PM
✅
173kj
75rpm
48%
19mph
Friday 6/24/22 @ 7:29 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 7:41 PM
✅
84kj
82rpm
37%
16mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 9:4 PM
✅
58kj
68rpm
51%
19mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 11:4 PM
✅
166kj
73rpm
47%
18mph
Thursday 4/15/21 @ 6:6 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 10:16 PM
✅
219kj
76rpm
44%
17mph
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:38 PM
✅
93kj
67rpm
54%
19mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:51 AM
✅
245kj
75rpm
46%
18mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 6:20 PM
✅
204kj
79rpm
41%
17mph