Shake and Bake

Workouts

Friday 9/1/23 @ 7:45 PM
kj
rpm
%
0mph
20 min Recovery Ride
Mayla Wedekind
Saturday 9/9/23 @ 5:36 PM
βœ…
75kj
75rpm
33%
13mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 12:0 AM
βœ…
154kj
75rpm
38%
15mph
Tuesday 7/5/22 @ 9:57 PM
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rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/5/23 @ 10:58 PM
βœ…
63kj
87rpm
37%
16mph
Friday 8/19/22 @ 2:55 PM
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rpm
%
0mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 3:7 PM
βœ…
131kj
65rpm
43%
15mph
Wednesday 2/24/21 @ 7:39 PM
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0mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/22/21 @ 12:42 AM
βœ…
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0mph
Tuesday 10/6/20 @ 11:22 PM
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0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 9:1 PM
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0mph
Wednesday 1/13/21 @ 4:58 PM
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0mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 1/16/21 @ 1:6 AM
βœ…
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0mph
Sunday 12/27/20 @ 5:44 PM
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0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 11:50 PM
βœ…
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0mph
Thursday 9/17/20 @ 3:23 PM
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0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 11:27 PM
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0mph
Monday 11/18/19 @ 2:34 PM
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0mph
10 min Low Impact Ride
Jess King
Tuesday 9/3/19 @ 11:24 PM
βœ…
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0mph

Workouts

20 min Recovery Ride
Mayla Wedekind
kj
Friday 9/1/23
βœ… 75 kj
Saturday 9/9/23
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 2/16/23
βœ… 154 kj
Wednesday 2/15/23
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 7/5/22
βœ… 63 kj
Thursday 1/5/23
30 min AFO Ride: Maroon 5
Cody Rigsby
kj
Friday 8/19/22
βœ… 131 kj
Friday 8/19/22
15 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 2/24/21
βœ… kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
βœ… kj
Saturday 10/24/20
20 min Hip Hop Ride
Robin ArzΓ³n
kj
Wednesday 1/13/21
βœ… kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Sunday 12/27/20
βœ… kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
βœ… kj
Friday 9/18/20
10 min Low Impact Ride
Jess King
kj
Monday 11/18/19
βœ… kj
Tuesday 9/3/19