Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 1:26 AM
✅
89kj
69rpm
33%
12mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:58 PM
✅
87kj
64rpm
33%
11mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 7:14 PM
✅
117kj
62rpm
39%
13mph
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 11:39 PM
✅
127kj
67rpm
38%
14mph
Monday 3/15/21 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:23 PM
✅
122kj
65rpm
39%
13mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:0 PM
✅
110kj
65rpm
38%
13mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 5:8 PM
✅
93kj
57rpm
39%
12mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 6:47 PM
✅
104kj
60rpm
37%
12mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 4:49 PM
✅
164kj
70rpm
35%
13mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 4:35 PM
✅
99kj
64rpm
37%
12mph
Workouts
kj
Wednesday 12/16/20