Shake and Bake

Workouts

Wednesday 12/1/21 @ 1:38 PM
✅
104kj
70rpm
40%
14mph
20 min Hip Hop Ride
Cliff Dwenger
View Class
Saturday 11/20/21 @ 3:17 PM
82kj
75rpm
35%
14mph
Monday 3/22/21 @ 11:36 AM
✅
161kj
70rpm
41%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:26 PM
131kj
79rpm
34%
14mph

Workouts

20 min Hip Hop Ride
Cliff Dwenger
View Class
✅ 104 kj
Wednesday 12/1/21
82 kj
Saturday 11/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 161 kj
Monday 3/22/21
131 kj
Wednesday 3/17/21