Shake and Bake
Workouts
Tuesday 12/24/19 @ 11:28 AM
137kj
68rpm
38%
14mph
Friday 12/20/19 @ 4:21 PM
✅
180kj
73rpm
41%
16mph
Thursday 6/25/20 @ 11:31 AM
204kj
67rpm
38%
14mph
Thursday 6/25/20 @ 6:52 PM
✅
282kj
78rpm
40%
16mph
Tuesday 8/27/19 @ 10:27 PM
185kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 7:31 PM
✅
219kj
80rpm
42%
17mph
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Wednesday 4/1/20 @ 3:52 PM
✅
136kj
76rpm
42%
17mph
Tuesday 10/22/19 @ 10:32 AM
✅
138kj
66rpm
39%
14mph
Tuesday 10/15/19 @ 3:21 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 9:9 PM
154kj
69rpm
39%
15mph
Friday 10/18/19 @ 3:22 PM
✅
189kj
74rpm
41%
16mph
Wednesday 10/16/19 @ 10:45 AM
149kj
71rpm
39%
15mph
Wednesday 10/16/19 @ 8:54 PM
✅
193kj
82rpm
39%
16mph
Friday 10/4/19 @ 10:34 AM
158kj
69rpm
41%
15mph
Tuesday 10/1/19 @ 3:22 PM
✅
193kj
78rpm
41%
16mph
Wednesday 4/24/19 @ 10:42 PM
✅
183kj
74rpm
41%
16mph
Wednesday 4/24/19 @ 3:21 PM
181kj
77rpm
40%
16mph
Friday 4/19/19 @ 10:41 PM
✅
182kj
77rpm
41%
16mph
Friday 4/19/19 @ 4:26 PM
180kj
80rpm
39%
16mph