Shake and Bake

Workouts

Sunday 9/27/20 @ 3:49 PM
141kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Sunday 4/26/20 @ 2:11 PM
144kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Sunday 10/6/19 @ 2:49 PM
175kj
72rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
Friday 4/26/19 @ 10:54 PM
173kj
81rpm
37%
16mph
30 min Show Up Ride
Cody Rigsby
Wednesday 5/1/19 @ 9:46 PM
✅
214kj
85rpm
39%
17mph
Tuesday 4/9/19 @ 11:1 PM
124kj
66rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/10/19 @ 9:16 PM
✅
171kj
77rpm
46%
19mph
Monday 3/11/19 @ 10:21 PM
108kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/26/19 @ 10:46 PM
✅
162kj
79rpm
44%
18mph
Thursday 1/3/19 @ 12:10 AM
97kj
73rpm
38%
14mph
20 min Best of 2018: Pop
Cody Rigsby
Sunday 2/17/19 @ 3:3 PM
✅
172kj
80rpm
46%
19mph
Saturday 1/12/19 @ 3:16 PM
136kj
72rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/2/19 @ 4:22 PM
✅
207kj
78rpm
41%
17mph
Monday 7/2/18 @ 10:5 PM
✅
162kj
79rpm
37%
15mph
30 min Pride Ride
Denis Morton
Tuesday 6/5/18 @ 4:26 PM
85kj
39rpm
42%
7mph
Saturday 4/21/18 @ 4:1 PM
133kj
69rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/22/18 @ 2:24 PM
✅
200kj
72rpm
43%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
141 kj
Sunday 9/27/20
✅ 261 kj
Sunday 9/20/20
30 min Pop Ride
Cody Rigsby
144 kj
Sunday 4/26/20
✅ 238 kj
Monday 4/27/20
30 min Live DJ Ride
Cody Rigsby
175 kj
Sunday 10/6/19
✅ 231 kj
Friday 10/4/19
30 min Show Up Ride
Cody Rigsby
173 kj
Friday 4/26/19
✅ 214 kj
Wednesday 5/1/19
20 min HIIT Ride
Cody Rigsby
124 kj
Tuesday 4/9/19
✅ 171 kj
Wednesday 4/10/19
20 min Pop Ride
Cody Rigsby
108 kj
Monday 3/11/19
✅ 162 kj
Tuesday 2/26/19
20 min Best of 2018: Pop
Cody Rigsby
97 kj
Thursday 1/3/19
✅ 172 kj
Sunday 2/17/19
30 min Intervals & Arms Ride
Cody Rigsby
136 kj
Saturday 1/12/19
✅ 207 kj
Wednesday 1/2/19
30 min Pride Ride
Denis Morton
✅ 162 kj
Monday 7/2/18
85 kj
Tuesday 6/5/18
30 min Intervals & Arms Ride
Cody Rigsby
133 kj
Saturday 4/21/18
✅ 200 kj
Sunday 4/22/18