Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:37 PM
101kj
61rpm
44%
15mph
Tuesday 8/22/23 @ 12:40 PM
✅
145kj
76rpm
43%
17mph
Wednesday 8/25/21 @ 12:47 PM
194kj
65rpm
47%
17mph
Thursday 9/2/21 @ 1:6 PM
✅
233kj
77rpm
44%
18mph
Friday 4/16/21 @ 1:22 PM
118kj
71rpm
42%
16mph
Thursday 4/15/21 @ 12:42 PM
✅
125kj
78rpm
40%
16mph
Saturday 3/27/21 @ 3:48 PM
123kj
65rpm
46%
16mph
Thursday 4/15/21 @ 1:4 PM
✅
137kj
78rpm
42%
17mph
Monday 1/4/21 @ 2:4 PM
181kj
72rpm
42%
16mph
Saturday 1/2/21 @ 1:49 PM
✅
221kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 9:55 PM
171kj
74rpm
40%
16mph
Thursday 7/9/20 @ 12:22 PM
✅
208kj
79rpm
42%
17mph
Saturday 5/23/20 @ 1:56 PM
204kj
68rpm
47%
17mph
Saturday 5/23/20 @ 1:58 PM
✅
273kj
78rpm
47%
19mph
Friday 5/22/20 @ 12:14 AM
38kj
89rpm
29%
13mph
Thursday 3/19/20 @ 8:45 PM
✅
49kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 12:8 PM
166kj
72rpm
40%
15mph
Thursday 5/14/20 @ 12:9 PM
✅
256kj
75rpm
47%
19mph
Wednesday 5/6/20 @ 12:9 PM
168kj
67rpm
42%
15mph
Friday 5/1/20 @ 1:17 PM
✅
242kj
77rpm
45%
18mph
Workouts
181
kj
Monday 1/4/21
204
kj
Saturday 5/23/20
38
kj
Friday 5/22/20
166
kj
Tuesday 5/5/20
168
kj
Wednesday 5/6/20