Shake and Bake

Workouts

Wednesday 12/23/20 @ 1:56 PM
✅
120kj
77rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 1:0 PM
97kj
69rpm
39%
15mph
Saturday 12/19/20 @ 4:4 PM
✅
201kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 4:57 PM
✅
136kj
81rpm
41%
17mph
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/21/20 @ 3:21 PM
✅
204kj
76rpm
43%
17mph

Workouts

20 min Holiday Ride
Robin Arzón
✅ 120 kj
Wednesday 12/23/20
97 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 201 kj
Saturday 12/19/20
158 kj
Saturday 12/19/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 214 kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
111 kj
Wednesday 4/29/20
✅ 136 kj
Sunday 4/12/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Saturday 1/25/20
✅ 204 kj
Tuesday 4/21/20