Shake and Bake

Workouts

Wednesday 4/29/20 @ 10:22 PM
✅
111kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:32 PM
✅
160kj
60rpm
45%
15mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 111 kj
Wednesday 4/29/20
99 kj
Sunday 4/5/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Saturday 1/25/20
✅ 160 kj
Friday 1/24/20