Shake and Bake
Workouts
Saturday 12/19/20 @ 4:4 PM
✅
201kj
78rpm
42%
17mph
Friday 12/18/20 @ 4:1 PM
168kj
79rpm
38%
16mph
Tuesday 7/28/20 @ 1:22 PM
117kj
78rpm
39%
16mph
Monday 8/10/20 @ 2:9 PM
✅
125kj
78rpm
40%
16mph
Sunday 7/19/20 @ 3:8 PM
253kj
76rpm
40%
16mph
Friday 7/3/20 @ 2:8 PM
✅
293kj
81rpm
40%
17mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Tuesday 8/27/19 @ 1:11 PM
✅
190kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 10:22 PM
111kj
75rpm
40%
16mph
Monday 4/20/20 @ 4:22 PM
✅
135kj
80rpm
41%
17mph
Tuesday 3/10/20 @ 4:42 PM
✅
158kj
77rpm
38%
15mph
Saturday 6/29/19 @ 1:5 PM
135kj
73rpm
36%
14mph
Sunday 1/26/20 @ 6:4 PM
✅
216kj
73rpm
38%
14mph
Friday 10/11/19 @ 12:5 PM
3kj
39rpm
38%
8mph
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
Thursday 1/23/20 @ 12:52 PM
✅
163kj
72rpm
41%
15mph
Monday 7/1/19 @ 3:57 PM
✅
126kj
67rpm
38%
14mph
Thursday 4/25/19 @ 8:14 PM
kj
rpm
%
0mph
Workouts
168
kj
Friday 12/18/20
253
kj
Sunday 7/19/20