Shake and Bake

Workouts

Sunday 3/21/21 @ 1:23 PM
86kj
82rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 8:25 PM
✅
311kj
0rpm
44%
20mph
Saturday 12/19/20 @ 4:4 PM
201kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
Wednesday 12/23/20 @ 1:56 PM
120kj
77rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:34 PM
✅
228kj
80rpm
51%
21mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Tuesday 3/10/20 @ 4:42 PM
158kj
77rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Thursday 5/21/20 @ 10:59 PM
✅
314kj
78rpm
50%
20mph
Wednesday 5/20/20 @ 5:11 PM
186kj
75rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:53 PM
✅
263kj
76rpm
47%
18mph
Tuesday 3/17/20 @ 11:37 PM
119kj
75rpm
41%
16mph
20 min 90s Rock Ride
Jess King
Friday 3/13/20 @ 1:25 PM
✅
150kj
80rpm
42%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
86 kj
Sunday 3/21/21
✅ 311 kj
Thursday 3/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
201 kj
Saturday 12/19/20
✅ 279 kj
Friday 1/1/21
20 min Holiday Ride
Robin Arzón
120 kj
Wednesday 12/23/20
✅ 228 kj
Friday 12/18/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 273 kj
Saturday 11/7/20
30 min Madonna Ride
Robin Arzón
158 kj
Tuesday 3/10/20
✅ 314 kj
Thursday 5/21/20
30 min Together We Ride: Live from Home
Robin Arzón
186 kj
Wednesday 5/20/20
✅ 263 kj
Saturday 5/16/20
20 min 90s Rock Ride
Jess King
119 kj
Tuesday 3/17/20
✅ 150 kj
Friday 3/13/20