Shake and Bake

Workouts

Wednesday 12/7/22 @ 10:9 AM
✅
291kj
83rpm
45%
19mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 1:59 PM
288kj
85rpm
45%
20mph
Thursday 10/27/22 @ 9:4 AM
✅
264kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 2/6/22 @ 6:4 PM
263kj
86rpm
42%
19mph

Workouts

30 min Florida Georgia Line Ride
Matt Wilpers
✅ 291 kj
Wednesday 12/7/22
288 kj
Friday 9/2/22
30 min Power Zone Endurance Ride
Denis Morton
✅ 264 kj
Thursday 10/27/22
263 kj
Sunday 2/6/22