Shake and Bake
Workouts
Saturday 2/6/21 @ 12:53 PM
✅
587kj
80rpm
42%
18mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 9/19/20 @ 4:56 PM
✅
486kj
85rpm
42%
18mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Sunday 5/17/20 @ 4:55 PM
✅
506kj
85rpm
42%
18mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Saturday 12/7/19 @ 3:35 PM
✅
455kj
82rpm
41%
18mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Friday 12/6/19 @ 11:0 AM
✅
324kj
89rpm
37%
17mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Tuesday 10/9/18 @ 11:18 AM
✅
354kj
86rpm
40%
18mph
Saturday 8/31/19 @ 2:48 PM
293kj
90rpm
35%
16mph
Wednesday 5/15/19 @ 10:4 AM
✅
240kj
83rpm
43%
18mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Tuesday 6/25/19 @ 11:9 AM
38kj
72rpm
35%
13mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Sunday 9/30/18 @ 10:47 PM
✅
362kj
78rpm
44%
18mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Workouts
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
423
kj
Sunday 9/22/19
283
kj
Saturday 2/1/20
273
kj
Monday 12/2/19
194
kj
Sunday 7/28/19