Shake and Bake
Workouts
Wednesday 8/2/23 @ 10:23 PM
218kj
77rpm
36%
15mph
Tuesday 8/1/23 @ 9:33 PM
✅
803kj
91rpm
56%
25mph
Wednesday 4/22/20 @ 12:0 AM
153kj
66rpm
34%
12mph
Saturday 6/8/19 @ 9:55 PM
✅
629kj
77rpm
58%
22mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Friday 11/9/18 @ 5:30 PM
✅
303kj
74rpm
50%
20mph
Friday 12/13/19 @ 4:7 PM
46kj
80rpm
28%
12mph
Thursday 8/1/19 @ 11:22 PM
✅
177kj
78rpm
52%
21mph
Saturday 8/17/19 @ 10:35 PM
73kj
75rpm
37%
15mph
Friday 7/26/19 @ 9:48 PM
✅
135kj
81rpm
45%
19mph
Thursday 8/8/19 @ 8:26 PM
100kj
72rpm
39%
15mph
Thursday 8/8/19 @ 8:25 PM
✅
278kj
73rpm
57%
22mph
Sunday 3/24/19 @ 10:59 PM
61kj
68rpm
32%
12mph
Monday 1/7/19 @ 2:53 PM
✅
173kj
73rpm
47%
19mph
Wednesday 2/27/19 @ 3:8 PM
156kj
79rpm
42%
17mph
Tuesday 1/1/19 @ 3:23 PM
✅
180kj
84rpm
44%
19mph
Monday 2/25/19 @ 8:13 PM
164kj
77rpm
45%
18mph
Friday 11/9/18 @ 2:31 PM
✅
185kj
75rpm
49%
20mph
Tuesday 12/11/18 @ 11:28 PM
114kj
61rpm
32%
10mph
Tuesday 12/11/18 @ 11:21 PM
✅
418kj
72rpm
50%
19mph
Workouts
218
kj
Wednesday 8/2/23