Shake and Bake

Workouts

Sunday 8/18/19 @ 8:14 PM
βœ…
46kj
80rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 8/14/19 @ 12:3 PM
39kj
70rpm
36%
14mph
Wednesday 2/6/19 @ 8:32 PM
βœ…
256kj
77rpm
46%
19mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:45 PM
104kj
67rpm
45%
17mph
Friday 11/9/18 @ 6:9 PM
76kj
68rpm
35%
13mph
20 min 80s Ride
Alex Toussaint
Monday 8/6/18 @ 8:28 PM
βœ…
184kj
99rpm
39%
19mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 46 kj
Sunday 8/18/19
39 kj
Wednesday 8/14/19
30 min Premiere Ride
Olivia Amato
βœ… 256 kj
Wednesday 2/6/19
104 kj
Tuesday 2/5/19
20 min 80s Ride
Alex Toussaint
76 kj
Friday 11/9/18
βœ… 184 kj
Monday 8/6/18