Shake and Bake
Workouts
Thursday 12/17/20 @ 4:25 PM
192kj
80rpm
33%
14mph
Sunday 1/17/21 @ 11:29 PM
✅
279kj
79rpm
40%
16mph
Saturday 9/26/20 @ 10:38 PM
257kj
77rpm
34%
14mph
Monday 11/23/20 @ 3:25 AM
✅
368kj
72rpm
43%
16mph
Tuesday 10/6/20 @ 9:43 PM
216kj
80rpm
34%
14mph
Friday 7/12/19 @ 5:18 AM
✅
285kj
77rpm
38%
15mph
Saturday 7/18/20 @ 4:37 PM
401kj
79rpm
35%
14mph
Sunday 7/19/20 @ 2:16 AM
✅
561kj
76rpm
40%
16mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Wednesday 10/31/18 @ 2:58 AM
✅
290kj
86rpm
36%
16mph
Wednesday 5/20/20 @ 10:1 PM
97kj
82rpm
30%
13mph
Wednesday 3/25/20 @ 5:48 PM
✅
181kj
78rpm
39%
16mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Saturday 5/18/19 @ 11:27 PM
✅
185kj
74rpm
41%
16mph
Tuesday 12/11/18 @ 11:28 PM
114kj
61rpm
32%
10mph
Sunday 12/16/18 @ 12:58 AM
✅
279kj
74rpm
41%
16mph
Friday 11/16/18 @ 5:27 PM
119kj
71rpm
35%
13mph
Saturday 11/24/18 @ 12:57 AM
✅
199kj
74rpm
42%
16mph
Tuesday 8/14/18 @ 7:45 PM
151kj
77rpm
36%
15mph
Thursday 9/20/18 @ 12:17 AM
✅
190kj
78rpm
40%
16mph
Workouts
192
kj
Thursday 12/17/20
257
kj
Saturday 9/26/20
401
kj
Saturday 7/18/20
218
kj
Monday 7/13/20
97
kj
Wednesday 5/20/20