Shake and Bake
Workouts
Wednesday 5/6/20 @ 12:46 AM
35kj
81rpm
29%
12mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Tuesday 3/3/20 @ 3:21 PM
✅
149kj
76rpm
44%
17mph
Thursday 1/30/20 @ 3:11 PM
38kj
72rpm
28%
11mph
Saturday 2/1/20 @ 4:46 PM
✅
98kj
79rpm
41%
17mph
Friday 9/20/19 @ 3:32 PM
75kj
75rpm
32%
13mph
Saturday 9/7/19 @ 2:1 PM
✅
134kj
78rpm
41%
17mph
Sunday 3/24/19 @ 10:59 PM
61kj
68rpm
32%
12mph
Wednesday 1/30/19 @ 3:49 PM
✅
140kj
79rpm
41%
17mph
Thursday 3/7/19 @ 5:48 PM
✅
178kj
83rpm
43%
19mph
Monday 3/4/19 @ 8:8 PM
133kj
76rpm
42%
17mph
Monday 2/25/19 @ 8:13 PM
✅
164kj
77rpm
45%
18mph
Monday 11/12/18 @ 11:56 AM
136kj
77rpm
42%
17mph
Friday 11/16/18 @ 5:27 PM
✅
119kj
71rpm
35%
13mph
Friday 11/16/18 @ 5:39 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 3:21 PM
✅
163kj
80rpm
36%
15mph
Tuesday 10/2/18 @ 2:46 AM
kj
rpm
%
0mph
Friday 3/2/18 @ 12:30 AM
201kj
71rpm
37%
14mph
Friday 3/2/18 @ 12:24 AM
✅
320kj
71rpm
46%
17mph
Workouts
70
kj
Thursday 3/12/20