Shake and Bake
Workouts
Wednesday 5/20/20 @ 10:1 PM
97kj
82rpm
30%
13mph
Sunday 1/31/21 @ 4:44 PM
✅
107kj
83rpm
29%
13mph
Thursday 5/7/20 @ 8:32 PM
✅
165kj
80rpm
31%
13mph
Thursday 12/19/19 @ 1:31 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:48 PM
105kj
72rpm
32%
12mph
Sunday 11/11/18 @ 6:23 PM
✅
232kj
84rpm
43%
18mph
Thursday 1/30/20 @ 3:11 PM
38kj
72rpm
28%
11mph
Sunday 1/26/20 @ 4:57 PM
✅
75kj
82rpm
37%
15mph
Saturday 8/17/19 @ 10:35 PM
73kj
75rpm
37%
15mph
Tuesday 1/21/20 @ 2:52 AM
✅
78kj
85rpm
35%
15mph
Friday 9/20/19 @ 3:32 PM
75kj
75rpm
32%
13mph
Monday 7/22/19 @ 1:33 PM
✅
77kj
66rpm
38%
13mph
Monday 2/25/19 @ 8:13 PM
164kj
77rpm
45%
18mph
Sunday 11/11/18 @ 6:57 PM
✅
165kj
79rpm
45%
18mph
Monday 1/14/19 @ 10:31 PM
302kj
66rpm
44%
15mph
Monday 1/14/19 @ 10:27 PM
✅
312kj
88rpm
39%
17mph
Friday 12/7/18 @ 12:1 AM
✅
170kj
81rpm
37%
15mph
Saturday 10/13/18 @ 7:20 PM
143kj
73rpm
37%
14mph
Wednesday 9/26/18 @ 2:41 PM
✅
154kj
73rpm
37%
15mph
Saturday 9/15/18 @ 7:21 PM
132kj
77rpm
34%
14mph
Workouts
97
kj
Wednesday 5/20/20
kj
Thursday 12/19/19