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Shake and Bake
backinaprosecco
Cincinnati
17
Beat grlgangmama
VS
grlgangmama
Colorado Springs
33 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 3:44 PM
125
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Saturday 10/22/22 @ 7:37 PM
✅
136
kj
72
rpm
44
%
17
mph
Tuesday 3/1/22 @ 11:24 PM
170
kj
71
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/1/22 @ 4:54 PM
✅
218
kj
70
rpm
47
%
17
mph
Friday 6/18/21 @ 3:56 PM
292
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/6/21 @ 8:57 PM
✅
340
kj
87
rpm
40
%
18
mph
Saturday 5/9/20 @ 4:8 PM
✅
618
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 8:51 PM
350
kj
85
rpm
39
%
17
mph
Tuesday 12/3/19 @ 9:46 AM
233
kj
80
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 6:10 PM
✅
363
kj
82
rpm
42
%
18
mph
Thursday 1/21/21 @ 8:29 PM
294
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 5/15/21 @ 12:53 AM
✅
341
kj
90
rpm
39
%
18
mph
Wednesday 4/8/20 @ 7:47 PM
606
kj
74
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 7:19 PM
✅
611
kj
91
rpm
37
%
17
mph
Sunday 4/5/20 @ 3:31 PM
✅
187
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/29/21 @ 12:7 AM
167
kj
94
rpm
33
%
16
mph
Monday 1/18/21 @ 4:6 PM
✅
300
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:26 PM
257
kj
89
rpm
35
%
16
mph
Saturday 11/21/20 @ 4:59 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/7/20 @ 11:9 PM
150
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
17
Beat grlgangmama
VS
grlgangmama
Colorado Springs
33 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 6/16/21
✅
136
kj
Saturday 10/22/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Tuesday 3/1/22
✅
218
kj
Sunday 5/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Friday 6/18/21
✅
340
kj
Friday 8/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Saturday 5/9/20
350
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
233
kj
Tuesday 12/3/19
✅
363
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
294
kj
Thursday 1/21/21
✅
341
kj
Saturday 5/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Wednesday 4/8/20
✅
611
kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
187
kj
Sunday 4/5/20
167
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Monday 1/18/21
257
kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
205
kj
Saturday 11/21/20
150
kj
Monday 12/7/20
Previous Workouts
Next Workouts