Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 12:30 AM
✅
335kj
82rpm
41%
17mph
Monday 3/28/22 @ 5:48 PM
344kj
73rpm
40%
16mph
Saturday 5/7/22 @ 3:31 PM
✅
382kj
74rpm
42%
16mph
Wednesday 5/26/21 @ 9:1 PM
117kj
70rpm
41%
15mph
Sunday 5/30/21 @ 3:52 PM
✅
128kj
73rpm
42%
16mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Wednesday 4/21/21 @ 11:29 PM
✅
208kj
73rpm
44%
17mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Tuesday 2/2/21 @ 7:43 PM
320kj
79rpm
40%
17mph
Monday 2/1/21 @ 11:54 PM
✅
350kj
83rpm
41%
18mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Tuesday 1/19/21 @ 4:13 PM
✅
172kj
83rpm
37%
16mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Monday 3/16/20 @ 8:48 AM
174kj
53rpm
38%
11mph
Thursday 5/14/20 @ 5:43 PM
✅
230kj
55rpm
45%
13mph
Workouts
165
kj
Saturday 2/20/21
149
kj
Monday 1/25/21
281
kj
Tuesday 9/15/20
174
kj
Monday 3/16/20