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Shake and Bake
backinaprosecco
Cincinnati
110 π₯
Beat carla_dds
VS
carla_dds
RenoNv
11
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 2:50 PM
β
116
kj
82
rpm
37
%
16
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Share
Sunday 1/2/22 @ 12:9 AM
83
kj
76
rpm
35
%
14
mph
Thursday 12/9/21 @ 8:54 PM
β
157
kj
81
rpm
35
%
15
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Share
Friday 12/10/21 @ 10:29 PM
130
kj
75
rpm
35
%
14
mph
Sunday 2/9/20 @ 3:1 PM
β
423
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/11/21 @ 5:24 PM
295
kj
71
rpm
39
%
15
mph
Thursday 9/10/20 @ 3:31 PM
β
172
kj
76
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 7:28 PM
152
kj
74
rpm
38
%
15
mph
Wednesday 9/18/19 @ 8:57 AM
β
310
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/23/20 @ 5:16 PM
237
kj
66
rpm
43
%
15
mph
Friday 1/17/20 @ 9:54 PM
β
172
kj
69
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 6:36 PM
152
kj
70
rpm
40
%
15
mph
Monday 9/23/19 @ 8:34 AM
β
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 1:54 AM
183
kj
77
rpm
33
%
14
mph
Thursday 9/5/19 @ 11:7 PM
β
319
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/5/19 @ 5:22 PM
140
kj
66
rpm
33
%
12
mph
Thursday 3/14/19 @ 8:34 AM
β
187
kj
76
rpm
41
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Thursday 3/14/19 @ 7:50 PM
186
kj
70
rpm
44
%
16
mph
Wednesday 3/6/19 @ 9:43 AM
176
kj
74
rpm
41
%
16
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 3/5/19 @ 2:28 AM
β
180
kj
62
rpm
47
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
110 π₯
Beat carla_dds
VS
carla_dds
RenoNv
11
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
116
kj
Tuesday 1/4/22
83
kj
Sunday 1/2/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
β
157
kj
Thursday 12/9/21
130
kj
Friday 12/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 2/9/20
295
kj
Thursday 3/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
172
kj
Thursday 9/10/20
152
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
310
kj
Wednesday 9/18/19
237
kj
Monday 11/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
172
kj
Friday 1/17/20
152
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Monday 9/23/19
183
kj
Wednesday 9/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
319
kj
Thursday 9/5/19
140
kj
Thursday 9/5/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Thursday 3/14/19
186
kj
Thursday 3/14/19
30 min Get Lifted Ride
Ally Love
View Class
Share
176
kj
Wednesday 3/6/19
β
180
kj
Tuesday 3/5/19
Previous Workouts
Next Workouts