Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:26 PM
114kj
67rpm
43%
16mph
Wednesday 7/27/22 @ 7:3 PM
✅
132kj
67rpm
46%
17mph
Saturday 2/20/21 @ 2:37 PM
✅
165kj
83rpm
34%
15mph
Thursday 10/1/20 @ 5:11 PM
158kj
92rpm
32%
15mph
Monday 1/25/21 @ 9:57 PM
✅
149kj
80rpm
35%
15mph
Monday 7/27/20 @ 4:41 PM
131kj
84rpm
32%
14mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Thursday 12/3/20 @ 6:34 PM
169kj
80rpm
37%
16mph
Wednesday 9/18/19 @ 8:57 AM
✅
310kj
77rpm
41%
17mph
Monday 11/23/20 @ 4:11 PM
296kj
80rpm
40%
17mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 4:50 PM
320kj
77rpm
34%
14mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Monday 9/14/20 @ 3:11 PM
261kj
86rpm
36%
16mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Tuesday 6/2/20 @ 10:56 AM
✅
177kj
84rpm
36%
16mph
Friday 6/5/20 @ 5:20 PM
155kj
84rpm
35%
15mph
Monday 4/13/20 @ 12:48 AM
✅
187kj
79rpm
39%
16mph
Thursday 4/16/20 @ 4:36 PM
146kj
80rpm
35%
15mph
Workouts
158
kj
Thursday 10/1/20
131
kj
Monday 7/27/20
169
kj
Thursday 12/3/20
261
kj
Monday 9/14/20
155
kj
Friday 6/5/20
146
kj
Thursday 4/16/20