Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 1:58 PM
87kj
76rpm
37%
15mph
Monday 11/1/21 @ 5:47 PM
✅
114kj
81rpm
42%
18mph
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
Monday 3/21/22 @ 5:22 PM
✅
74kj
79rpm
43%
18mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Monday 9/20/21 @ 2:57 PM
120kj
86rpm
36%
16mph
Sunday 9/19/21 @ 7:56 PM
✅
121kj
91rpm
35%
16mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Monday 1/18/21 @ 5:40 PM
✅
105kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
215kj
83rpm
40%
17mph
Wednesday 1/13/21 @ 12:28 AM
175kj
74rpm
39%
15mph
Wednesday 1/13/21 @ 12:22 AM
✅
237kj
78rpm
44%
18mph
Sunday 10/4/20 @ 1:41 PM
146kj
65rpm
38%
13mph
Friday 10/2/20 @ 5:55 PM
✅
201kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:37 PM
124kj
79rpm
41%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
179kj
79rpm
46%
19mph
Friday 3/6/20 @ 9:53 PM
216kj
77rpm
42%
17mph
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
87
kj
Wednesday 7/7/21
200
kj
Wednesday 12/2/20